Mangalista Pork with Pineapple-Coconut Sauce



Ingredients:

Mangalista pork chops

1 cup pineapple chunks (fresh or canned)

1 cup coconut milk

1 small onion, finely chopped (if available)

2 cloves garlic, minced (if available)

Salt and pepper to taste

Olive oil (or any cooking oil)

A touch of honey or brown sugar (optional, to enhance the sweetness of the pineapple)

Fresh herbs (like cilantro or basil, optional, for garnish)


Instructions:

1. Prepare the Pork:
Season the Mangalista pork with salt, pepper, and any additional spices you like (paprika or cumin could be interesting here).
In a large pan, heat some oil over medium-high heat and sear the pork until golden brown on all sides. Remove the pork from the pan and set aside.


2. Make the Pineapple-Coconut Sauce:
In the same pan, add a little more oil if needed, and sautƩ the onion (if using) and garlic until softened and fragrant.
Add the pineapple chunks, coconut milk, and a pinch of salt. If you like it sweeter, you can stir in a bit of honey or brown sugar. Let the sauce simmer for about 10-15 minutes, stirring occasionally, until the pineapple softens and the sauce thickens slightly.


3. Simmer the Pork in the Sauce:
Return the seared pork to the pan, nestling it into the sauce. Reduce the heat to low and cover. Let it simmer for 25-30 minutes or until the pork is tender and fully cooked through. You can check the pork’s internal temperature to ensure it’s at least 145°F (63°C) for optimal tenderness.


4. Serve:
Once the pork is cooked, remove it from the pan and slice it into pieces. Serve the pork with the pineapple-coconut sauce spooned over the top. Garnish with fresh herbs if you have them.


5. Optional Sides:
This dish would go perfectly with rice (white, jasmine, or coconut rice if you have it), or even some roasted vegetables.


Leave a Reply

Discover more from City Folk Goin Country

Subscribe now to keep reading and get access to the full archive.

Continue reading